4\u79cd\u79d1\u5b66\u9a8c\u8bc1\u7684\u6291\u90c1\u75c7\u7597\u6cd5\uff5c\u54ea\u79cd\u9002\u5408\u4f60\uff1f<\/title>\n <style>\n body {font-family: -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, sans-serif; line-height: 1.6; color: #333; padding: 15px; max-width: 100%; margin: 0 auto}\n h1 {color: #2c3e50; font-size: 1.8rem; border-left: 4px solid #3498db; padding-left: 12px}\n .therapy-card {background: #f8f9fa; border-radius: 8px; padding: 15px; margin: 25px 0; box-shadow: 0 2px 5px rgba(0,0,0,0.05)}\n .therapy-title {color: #2980b9; font-weight: bold; font-size: 1.3rem; margin-bottom: 10px; display: flex; align-items: center}\n .therapy-title:before {content: \"\u2713\"; background: #3498db; color: white; width: 24px; height: 24px; border-radius: 50%; display: inline-flex; align-items: center; justify-content: center; margin-right: 10px}\n .effect-box {background: #e3f2fd; padding: 12px; border-radius: 6px; margin: 15px 0}\n .source {font-size: 0.9rem; color: #7f8c8d; margin-top: 30px; border-top: 1px dashed #ddd; padding-top: 15px}\n ul {padding-left: 20px; margin: 15px 0}\n li {margin-bottom: 10px; position: relative; padding-left: 15px}\n li:before {content: \"\u2022\"; position: absolute; left: 0; color: #3498db}\n .comparison {margin: 25px 0; overflow-x: auto}\n table {width: 100%; border-collapse: collapse}\n th {background: #3498db; color: white; padding: 10px; text-align: left}\n td {padding: 10px; border-bottom: 1px solid #eee}\n tr:nth-child(even) {background: #f5f9fc}\n @media (max-width: 600px) {\n .therapy-title {font-size: 1.2rem}\n table {font-size: 0.9rem}\n }\n @media (min-width: 768px) {\n body {max-width: 750px}\n }\n <\/style>\n<\/head>\n<body>\n \u6291\u90c1\u75c7\u662f\u4e00\u79cd\u591a\u65b9\u9762\u7684\u75be\u75c5\uff0c\u9488\u5bf9\u67d0\u4e00\u529f\u80fd\u969c\u788d\u9886\u57df\u7684\u7597\u6cd5\u5bf9\u5176\u6709\u53cd\u5e94\u3002\u56db\u79cd\u7597\u6cd5\u5df2\u88ab\u8bc1\u660e\u5bf9\u6291\u90c1\u75c7\u60a3\u8005\u6709\u6548\uff0c\u8fd9\u4e9b\u7597\u6cd5\u5728\u6cbb\u7597\u671f\u95f4\u8fdb\u884c\u4e86\u5e7f\u6cdb\u7684\u7814\u7a76\uff0c\u5e76\u5728\u6cbb\u7597\u540e\u8fdb\u884c\u4e86\u76f8\u5f53\u957f\u7684\u4e00\u6bb5\u65f6\u95f4\u7684\u968f\u8bbf\u3002\u5b83\u4eec\u662f\uff1a\u8ba4\u77e5\u884c\u4e3a\u7597\u6cd5 (CBT)\u3001\u4eba\u9645\u5173\u7cfb\u7597\u6cd5 (IPT)\u3001\u5fc3\u7406\u52a8\u529b\u7597\u6cd5\u548c\u884c\u4e3a\u6fc0\u6d3b\u7597\u6cd5 (BA)\u3002\n \n <div class=\"therapy-card\">\n <div class=\"therapy-title\">\u8ba4\u77e5\u884c\u4e3a\u7597\u6cd5 (CBT)<\/div>\n <p><strong>\u6838\u5fc3\u539f\u7406\uff1a<\/strong> \u6539\u53d8\u8d1f\u9762\u601d\u7ef4\u6a21\u5f0f<\/p>\n <p>\u6291\u90c1\u75c7\u60a3\u8005\u5e38\u6709\u4e09\u79cd\u8ba4\u77e5\u626d\u66f2\uff1a<\/p>\n <ul>\n <li>\u5bf9\u81ea\u6211\u7684\u8d1f\u9762\u8bc4\u4ef7<\/li>\n <li>\u5bf9\u4e16\u754c\u7684\u60b2\u89c2\u770b\u6cd5<\/li>\n <li>\u5bf9\u672a\u6765\u7684\u7edd\u671b\u9884\u671f<\/li>\n <\/ul>\n \n <div class=\"effect-box\">\n <p><strong>\u6cbb\u7597\u8fc7\u7a0b\uff1a<\/strong><\/p>\n <ul>\n <li>\u8bc6\u522b\u81ea\u52a8\u8d1f\u9762\u60f3\u6cd5<\/li>\n <li>\u6311\u6218\u4e0d\u5408\u7406\u7684\u4fe1\u5ff5<\/li>\n <li>\u5efa\u7acb\u65b0\u7684\u601d\u7ef4\u6a21\u5f0f<\/li>\n <\/ul>\n <\/div>\n \n <p><strong>\u9002\u5408\u4eba\u7fa4\uff1a<\/strong> \u8fc7\u5ea6\u81ea\u6211\u6279\u8bc4\u8005\u3001\u707e\u96be\u5316\u601d\u8003\u8005<\/p>\n <p><strong>\u79d1\u5b66\u9a8c\u8bc1\uff1a<\/strong> APA\u7814\u7a76\u663e\u793aCBT\u6548\u679c\u4e0e\u6297\u6291\u90c1\u836f\u76f8\u5f53<\/p>\n <\/div>\n \n <div class=\"therapy-card\">\n <div class=\"therapy-title\">\u4eba\u9645\u5173\u7cfb\u7597\u6cd5 (IPT)<\/div>\n <p><strong>\u6838\u5fc3\u539f\u7406\uff1a<\/strong> \u89e3\u51b3\u5173\u7cfb\u95ee\u9898\u6539\u5584\u60c5\u7eea<\/p>\n <p>\u805a\u7126\u56db\u5927\u5173\u7cfb\u9886\u57df\uff1a<\/p>\n <ul>\n <li>\u672a\u89e3\u51b3\u7684\u54c0\u4f24<\/li>\n <li>\u89d2\u8272\u51b2\u7a81\uff08\u5a5a\u59fb\/\u5bb6\u5ead\uff09<\/li>\n <li>\u4eba\u751f\u8f6c\u6298\uff08\u79bb\u5a5a\/\u5931\u4e1a\uff09<\/li>\n <li>\u793e\u4ea4\u6280\u80fd\u7f3a\u9677<\/li>\n <\/ul>\n \n <div class=\"effect-box\">\n <p><strong>\u72ec\u7279\u6280\u672f\uff1a<\/strong><\/p>\n <ul>\n <li>\u60c5\u7eea\u8868\u8fbe\u8bad\u7ec3<\/li>\n <li>\u6c9f\u901a\u6280\u5de7\u6f14\u7ec3<\/li>\n <li>\u89d2\u8272\u626e\u6f14\u5b9e\u8df5<\/li>\n <\/ul>\n <\/div>\n \n <p><strong>\u9002\u5408\u4eba\u7fa4\uff1a<\/strong> \u4eba\u9645\u5173\u7cfb\u56f0\u6270\u8005\u3001\u793e\u4ea4\u7126\u8651\u8005<\/p>\n <p><strong>\u79d1\u5b66\u9a8c\u8bc1\uff1a<\/strong> WHO\u63a8\u8350\u7528\u4e8e\u4eba\u9645\u538b\u529b\u5f15\u53d1\u7684\u6291\u90c1<\/p>\n <\/div>\n \n <div class=\"therapy-card\">\n <div class=\"therapy-title\">\u884c\u4e3a\u6fc0\u6d3b\u7597\u6cd5 (BA)<\/div>\n <p><strong>\u6838\u5fc3\u539f\u7406\uff1a<\/strong> \u7528\u884c\u52a8\u6253\u7834\u6291\u90c1\u5faa\u73af<\/p>\n <p>\u9488\u5bf9\u6291\u90c1\u75c7\u7684”\u4e09\u65e0”\u75c7\u72b6\uff1a<\/p>\n <ul>\n <li>\u65e0\u5174\u8da3\uff08\u5bf9\u6d3b\u52a8\u5931\u53bb\u70ed\u60c5\uff09<\/li>\n <li>\u65e0\u52a8\u529b\uff08\u7f3a\u4e4f\u884c\u52a8\u610f\u613f\uff09<\/li>\n <li>\u65e0\u6d3b\u529b\uff08\u6301\u7eed\u75b2\u60eb\u611f\uff09<\/li>\n <\/ul>\n \n <div class=\"effect-box\">\n <p><strong>\u6cbb\u7597\u8fc7\u7a0b\uff1a<\/strong><\/p>\n <ul>\n <li>\u521b\u5efa\u4e2a\u6027\u5316\u6d3b\u52a8\u6e05\u5355<\/li>\n <li>\u4ece\u7b80\u5355\u4efb\u52a1\u5f00\u59cb\uff08\u5982\u6563\u6b6510\u5206\u949f\uff09<\/li>\n <li>\u9010\u6b65\u589e\u52a0\u6709\u610f\u4e49\u7684\u6d3b\u52a8<\/li>\n <\/ul>\n <\/div>\n \n <p><strong>\u9002\u5408\u4eba\u7fa4\uff1a<\/strong> \u884c\u52a8\u56f0\u96be\u8005\u3001\u91cd\u5ea6\u9000\u7f29\u8005<\/p>\n <p><strong>\u79d1\u5b66\u9a8c\u8bc1\uff1a<\/strong> \u300a\u67f3\u53f6\u5200\u300b\u7814\u7a76\u663e\u793aBA\u4e0eCBT\u6548\u679c\u76f8\u5f53<\/p>\n <\/div>\n \n <div class=\"therapy-card\">\n <div class=\"therapy-title\">\u5fc3\u7406\u52a8\u529b\u7597\u6cd5<\/div>\n <p><strong>\u6838\u5fc3\u539f\u7406\uff1a<\/strong> \u63a2\u7d22\u6f5c\u610f\u8bc6\u4e0e\u7ae5\u5e74\u7ecf\u5386<\/p>\n <p>\u5173\u6ce8\u4e24\u5927\u6df1\u5c42\u56e0\u7d20\uff1a<\/p>\n <ul>\n <li>\u65e9\u671f\u5173\u7cfb\u6a21\u5f0f\u7684\u5f71\u54cd<\/li>\n <li>\u672a\u89e3\u51b3\u7684\u5185\u5fc3\u51b2\u7a81<\/li>\n <li>\u91cd\u590d\u51fa\u73b0\u7684\u5e94\u5bf9\u673a\u5236<\/li>\n <\/ul>\n \n <div class=\"effect-box\">\n <p><strong>\u6cbb\u7597\u91cd\u70b9\uff1a<\/strong><\/p>\n <ul>\n <li>\u6cbb\u7597\u5173\u7cfb\u4e2d\u7684\u4e92\u52a8\u5206\u6790<\/li>\n <li>\u60c5\u7eea\u4f53\u9a8c\u7684\u6df1\u5165\u63a2\u7d22<\/li>\n <li>\u9632\u5fa1\u673a\u5236\u7684\u8bc6\u522b\u8c03\u6574<\/li>\n <\/ul>\n <\/div>\n \n <p><strong>\u9002\u5408\u4eba\u7fa4\uff1a<\/strong> \u957f\u671f\u6a21\u5f0f\u56f0\u6270\u8005\u3001\u5e0c\u671b\u6df1\u5ea6\u81ea\u6211\u63a2\u7d22\u8005<\/p>\n <p><strong>\u79d1\u5b66\u9a8c\u8bc1\uff1a<\/strong> \u7f8e\u56fd\u5fc3\u7406\u5b66\u4f1a\u8ba4\u53ef\u5176\u957f\u671f\u6539\u5584\u6548\u679c<\/p>\n <\/div>\n \n <div class=\"comparison\">\n <h2>\u56db\u79cd\u7597\u6cd5\u5bf9\u6bd4\u6307\u5357<\/h2>\n <table>\n <tr>\n <th>\u7597\u6cd5\u7c7b\u578b<\/th>\n <th>\u6cbb\u7597\u5468\u671f<\/th>\n <th>\u6838\u5fc3\u7126\u70b9<\/th>\n <th>\u6700\u4f73\u9002\u7528\u60c5\u51b5<\/th>\n <\/tr>\n <tr>\n <td>CBT<\/td>\n <td>12-20\u5468<\/td>\n <td>\u601d\u7ef4\u6a21\u5f0f<\/td>\n <td>\u8d1f\u9762\u601d\u7ef4\u4e25\u91cd\u8005<\/td>\n <\/tr>\n <tr>\n <td>IPT<\/td>\n <td>12-16\u5468<\/td>\n <td>\u4eba\u9645\u5173\u7cfb<\/td>\n <td>\u5a5a\u59fb\/\u793e\u4ea4\u95ee\u9898\u8005<\/td>\n <\/tr>\n <tr>\n <td>BA<\/td>\n <td>8-12\u5468<\/td>\n <td>\u884c\u4e3a\u6fc0\u6d3b<\/td>\n <td>\u884c\u52a8\u56f0\u96be\u9000\u7f29\u8005<\/td>\n <\/tr>\n <tr>\n <td>\u5fc3\u7406\u52a8\u529b<\/td>\n <td>6\u4e2a\u6708+<\/td>\n <td>\u6f5c\u610f\u8bc6\u6a21\u5f0f<\/td>\n <td>\u957f\u671f\u6a21\u5f0f\u56f0\u6270\u8005<\/td>\n <\/tr>\n <\/table>\n <\/div>\n \n <div class=\"source\">\n <h3>\u6743\u5a01\u8d44\u6599\u6765\u6e90\uff1a<\/h3>\n <p>1. \u7f8e\u56fd\u5fc3\u7406\u5b66\u4f1a(APA)\uff1a\u6291\u90c1\u75c7\u5fc3\u7406\u6cbb\u7597\u6307\u5357<br>\n <a target=\"_blank\">https:\/\/www.apa.org\/depression-guideline<\/a><\/p>\n \n <p>2. \u4e16\u754c\u536b\u751f\u7ec4\u7ec7\uff1a\u4eba\u9645\u5fc3\u7406\u6cbb\u7597\u624b\u518c<br>\n <a target=\"_blank\">https:\/\/www.who.int\/mental_health\/mhgap\/evidence\/depression\/q2\/en\/<\/a><\/p>\n \n <p>3. \u300a\u67f3\u53f6\u5200\u300b\uff1a\u884c\u4e3a\u6fc0\u6d3b\u7597\u6cd5\u7814\u7a76<br>\n <a target=\"_blank\">https:\/\/www.thelancet.com\/journals\/lancet\/article\/PIIS0140-6736(16)31140-0\/fulltext<\/a><\/p>\n \n <p>4. \u7f8e\u56fd\u56fd\u5bb6\u751f\u7269\u6280\u672f\u4fe1\u606f\u4e2d\u5fc3\uff1a\u5fc3\u7406\u52a8\u529b\u7597\u6cd5\u6548\u679c<br>\n <a target=\"_blank\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7001358\/<\/a><\/p>\n <\/div>\n<\/body>\n<\/html>\n","protected":false},"excerpt":{"rendered":"<p>4\u79cd\u79d1\u5b66\u9a8c\u8bc1\u7684\u6291\u90c1\u75c7\u7597\u6cd5\uff5c\u54ea\u79cd\u9002\u5408\u4f60\uff1f \u6291\u90c1\u75c7\u662f\u4e00\u79cd\u591a\u65b9\u9762\u7684\u75be\u75c5\uff0c\u9488\u5bf9\u67d0\u4e00\u529f\u80fd\u969c\u788d\u9886\u57df\u7684\u7597\u6cd5\u5bf9\u5176\u6709\u53cd\u5e94\u3002\u56db\u79cd\u7597 […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[326],"class_list":["post-290269","post","type-post","status-publish","format-standard","hentry","category-yiyuzheng","tag-326"],"_links":{"self":[{"href":"https:\/\/m.geilixinli.com\/wddoc\/index.php?rest_route=\/wp\/v2\/posts\/290269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/m.geilixinli.com\/wddoc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/m.geilixinli.com\/wddoc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/m.geilixinli.com\/wddoc\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/m.geilixinli.com\/wddoc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=290269"}],"version-history":[{"count":2,"href":"https:\/\/m.geilixinli.com\/wddoc\/index.php?rest_route=\/wp\/v2\/posts\/290269\/revisions"}],"predecessor-version":[{"id":290271,"href":"https:\/\/m.geilixinli.com\/wddoc\/index.php?rest_route=\/wp\/v2\/posts\/290269\/revisions\/290271"}],"wp:attachment":[{"href":"https:\/\/m.geilixinli.com\/wddoc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=290269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/m.geilixinli.com\/wddoc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=290269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/m.geilixinli.com\/wddoc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=290269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

{"id":290269,"date":"2025-07-17T11:08:01","date_gmt":"2025-07-17T03:08:01","guid":{"rendered":"https:\/\/m.geilixinli.com\/wddoc\/?p=290269"},"modified":"2025-07-17T11:10:24","modified_gmt":"2025-07-17T03:10:24","slug":"4%e7%a7%8d%e7%a7%91%e5%ad%a6%e9%aa%8c%e8%af%81%e7%9a%84%e6%8a%91%e9%83%81%e7%97%87%e7%96%97%e6%b3%95%ef%bd%9c%e5%93%aa%e7%a7%8d%e6%9b%b4%e9%80%82%e5%90%88%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/m.geilixinli.com\/wddoc\/?p=290269","title":{"rendered":"4\u79cd\u79d1\u5b66\u9a8c\u8bc1\u7684\u6291\u90c1\u75c7\u7597\u6cd5\uff5c\u54ea\u79cd\u66f4\u9002\u5408\uff1f"},"content":{"rendered":"\n\n\n\n \n \n 4\u79cd\u79d1\u5b66\u9a8c\u8bc1\u7684\u6291\u90c1\u75c7\u7597\u6cd5\uff5c\u54ea\u79cd\u9002\u5408\u4f60\uff1f<\/title>\n <style>\n body {font-family: -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, sans-serif; line-height: 1.6; color: #333; padding: 15px; max-width: 100%; margin: 0 auto}\n h1 {color: #2c3e50; font-size: 1.8rem; border-left: 4px solid #3498db; padding-left: 12px}\n .therapy-card {background: #f8f9fa; border-radius: 8px; padding: 15px; margin: 25px 0; box-shadow: 0 2px 5px rgba(0,0,0,0.05)}\n .therapy-title {color: #2980b9; font-weight: bold; font-size: 1.3rem; margin-bottom: 10px; display: flex; align-items: center}\n .therapy-title:before {content: \"\u2713\"; background: #3498db; color: white; width: 24px; height: 24px; border-radius: 50%; display: inline-flex; align-items: center; justify-content: center; margin-right: 10px}\n .effect-box {background: #e3f2fd; padding: 12px; border-radius: 6px; margin: 15px 0}\n .source {font-size: 0.9rem; color: #7f8c8d; margin-top: 30px; border-top: 1px dashed #ddd; padding-top: 15px}\n ul {padding-left: 20px; margin: 15px 0}\n li {margin-bottom: 10px; position: relative; padding-left: 15px}\n li:before {content: \"\u2022\"; position: absolute; left: 0; color: #3498db}\n .comparison {margin: 25px 0; overflow-x: auto}\n table {width: 100%; border-collapse: collapse}\n th {background: #3498db; color: white; padding: 10px; text-align: left}\n td {padding: 10px; border-bottom: 1px solid #eee}\n tr:nth-child(even) {background: #f5f9fc}\n @media (max-width: 600px) {\n .therapy-title {font-size: 1.2rem}\n table {font-size: 0.9rem}\n }\n @media (min-width: 768px) {\n body {max-width: 750px}\n }\n <\/style>\n<\/head>\n<body>\n \u6291\u90c1\u75c7\u662f\u4e00\u79cd\u591a\u65b9\u9762\u7684\u75be\u75c5\uff0c\u9488\u5bf9\u67d0\u4e00\u529f\u80fd\u969c\u788d\u9886\u57df\u7684\u7597\u6cd5\u5bf9\u5176\u6709\u53cd\u5e94\u3002\u56db\u79cd\u7597\u6cd5\u5df2\u88ab\u8bc1\u660e\u5bf9\u6291\u90c1\u75c7\u60a3\u8005\u6709\u6548\uff0c\u8fd9\u4e9b\u7597\u6cd5\u5728\u6cbb\u7597\u671f\u95f4\u8fdb\u884c\u4e86\u5e7f\u6cdb\u7684\u7814\u7a76\uff0c\u5e76\u5728\u6cbb\u7597\u540e\u8fdb\u884c\u4e86\u76f8\u5f53\u957f\u7684\u4e00\u6bb5\u65f6\u95f4\u7684\u968f\u8bbf\u3002\u5b83\u4eec\u662f\uff1a\u8ba4\u77e5\u884c\u4e3a\u7597\u6cd5 (CBT)\u3001\u4eba\u9645\u5173\u7cfb\u7597\u6cd5 (IPT)\u3001\u5fc3\u7406\u52a8\u529b\u7597\u6cd5\u548c\u884c\u4e3a\u6fc0\u6d3b\u7597\u6cd5 (BA)\u3002\n \n <div class=\"therapy-card\">\n <div class=\"therapy-title\">\u8ba4\u77e5\u884c\u4e3a\u7597\u6cd5 (CBT)<\/div>\n <p><strong>\u6838\u5fc3\u539f\u7406\uff1a<\/strong> \u6539\u53d8\u8d1f\u9762\u601d\u7ef4\u6a21\u5f0f<\/p>\n <p>\u6291\u90c1\u75c7\u60a3\u8005\u5e38\u6709\u4e09\u79cd\u8ba4\u77e5\u626d\u66f2\uff1a<\/p>\n <ul>\n <li>\u5bf9\u81ea\u6211\u7684\u8d1f\u9762\u8bc4\u4ef7<\/li>\n <li>\u5bf9\u4e16\u754c\u7684\u60b2\u89c2\u770b\u6cd5<\/li>\n <li>\u5bf9\u672a\u6765\u7684\u7edd\u671b\u9884\u671f<\/li>\n <\/ul>\n \n <div class=\"effect-box\">\n <p><strong>\u6cbb\u7597\u8fc7\u7a0b\uff1a<\/strong><\/p>\n <ul>\n <li>\u8bc6\u522b\u81ea\u52a8\u8d1f\u9762\u60f3\u6cd5<\/li>\n <li>\u6311\u6218\u4e0d\u5408\u7406\u7684\u4fe1\u5ff5<\/li>\n <li>\u5efa\u7acb\u65b0\u7684\u601d\u7ef4\u6a21\u5f0f<\/li>\n <\/ul>\n <\/div>\n \n <p><strong>\u9002\u5408\u4eba\u7fa4\uff1a<\/strong> \u8fc7\u5ea6\u81ea\u6211\u6279\u8bc4\u8005\u3001\u707e\u96be\u5316\u601d\u8003\u8005<\/p>\n <p><strong>\u79d1\u5b66\u9a8c\u8bc1\uff1a<\/strong> APA\u7814\u7a76\u663e\u793aCBT\u6548\u679c\u4e0e\u6297\u6291\u90c1\u836f\u76f8\u5f53<\/p>\n <\/div>\n \n <div class=\"therapy-card\">\n <div class=\"therapy-title\">\u4eba\u9645\u5173\u7cfb\u7597\u6cd5 (IPT)<\/div>\n <p><strong>\u6838\u5fc3\u539f\u7406\uff1a<\/strong> \u89e3\u51b3\u5173\u7cfb\u95ee\u9898\u6539\u5584\u60c5\u7eea<\/p>\n <p>\u805a\u7126\u56db\u5927\u5173\u7cfb\u9886\u57df\uff1a<\/p>\n <ul>\n <li>\u672a\u89e3\u51b3\u7684\u54c0\u4f24<\/li>\n <li>\u89d2\u8272\u51b2\u7a81\uff08\u5a5a\u59fb\/\u5bb6\u5ead\uff09<\/li>\n <li>\u4eba\u751f\u8f6c\u6298\uff08\u79bb\u5a5a\/\u5931\u4e1a\uff09<\/li>\n <li>\u793e\u4ea4\u6280\u80fd\u7f3a\u9677<\/li>\n <\/ul>\n \n <div class=\"effect-box\">\n <p><strong>\u72ec\u7279\u6280\u672f\uff1a<\/strong><\/p>\n <ul>\n <li>\u60c5\u7eea\u8868\u8fbe\u8bad\u7ec3<\/li>\n <li>\u6c9f\u901a\u6280\u5de7\u6f14\u7ec3<\/li>\n <li>\u89d2\u8272\u626e\u6f14\u5b9e\u8df5<\/li>\n <\/ul>\n <\/div>\n \n <p><strong>\u9002\u5408\u4eba\u7fa4\uff1a<\/strong> \u4eba\u9645\u5173\u7cfb\u56f0\u6270\u8005\u3001\u793e\u4ea4\u7126\u8651\u8005<\/p>\n <p><strong>\u79d1\u5b66\u9a8c\u8bc1\uff1a<\/strong> WHO\u63a8\u8350\u7528\u4e8e\u4eba\u9645\u538b\u529b\u5f15\u53d1\u7684\u6291\u90c1<\/p>\n <\/div>\n \n <div class=\"therapy-card\">\n <div class=\"therapy-title\">\u884c\u4e3a\u6fc0\u6d3b\u7597\u6cd5 (BA)<\/div>\n <p><strong>\u6838\u5fc3\u539f\u7406\uff1a<\/strong> \u7528\u884c\u52a8\u6253\u7834\u6291\u90c1\u5faa\u73af<\/p>\n <p>\u9488\u5bf9\u6291\u90c1\u75c7\u7684”\u4e09\u65e0”\u75c7\u72b6\uff1a<\/p>\n <ul>\n <li>\u65e0\u5174\u8da3\uff08\u5bf9\u6d3b\u52a8\u5931\u53bb\u70ed\u60c5\uff09<\/li>\n <li>\u65e0\u52a8\u529b\uff08\u7f3a\u4e4f\u884c\u52a8\u610f\u613f\uff09<\/li>\n <li>\u65e0\u6d3b\u529b\uff08\u6301\u7eed\u75b2\u60eb\u611f\uff09<\/li>\n <\/ul>\n \n <div class=\"effect-box\">\n <p><strong>\u6cbb\u7597\u8fc7\u7a0b\uff1a<\/strong><\/p>\n <ul>\n <li>\u521b\u5efa\u4e2a\u6027\u5316\u6d3b\u52a8\u6e05\u5355<\/li>\n <li>\u4ece\u7b80\u5355\u4efb\u52a1\u5f00\u59cb\uff08\u5982\u6563\u6b6510\u5206\u949f\uff09<\/li>\n <li>\u9010\u6b65\u589e\u52a0\u6709\u610f\u4e49\u7684\u6d3b\u52a8<\/li>\n <\/ul>\n <\/div>\n \n <p><strong>\u9002\u5408\u4eba\u7fa4\uff1a<\/strong> \u884c\u52a8\u56f0\u96be\u8005\u3001\u91cd\u5ea6\u9000\u7f29\u8005<\/p>\n <p><strong>\u79d1\u5b66\u9a8c\u8bc1\uff1a<\/strong> \u300a\u67f3\u53f6\u5200\u300b\u7814\u7a76\u663e\u793aBA\u4e0eCBT\u6548\u679c\u76f8\u5f53<\/p>\n <\/div>\n \n <div class=\"therapy-card\">\n <div class=\"therapy-title\">\u5fc3\u7406\u52a8\u529b\u7597\u6cd5<\/div>\n <p><strong>\u6838\u5fc3\u539f\u7406\uff1a<\/strong> \u63a2\u7d22\u6f5c\u610f\u8bc6\u4e0e\u7ae5\u5e74\u7ecf\u5386<\/p>\n <p>\u5173\u6ce8\u4e24\u5927\u6df1\u5c42\u56e0\u7d20\uff1a<\/p>\n <ul>\n <li>\u65e9\u671f\u5173\u7cfb\u6a21\u5f0f\u7684\u5f71\u54cd<\/li>\n <li>\u672a\u89e3\u51b3\u7684\u5185\u5fc3\u51b2\u7a81<\/li>\n <li>\u91cd\u590d\u51fa\u73b0\u7684\u5e94\u5bf9\u673a\u5236<\/li>\n <\/ul>\n \n <div class=\"effect-box\">\n <p><strong>\u6cbb\u7597\u91cd\u70b9\uff1a<\/strong><\/p>\n <ul>\n <li>\u6cbb\u7597\u5173\u7cfb\u4e2d\u7684\u4e92\u52a8\u5206\u6790<\/li>\n <li>\u60c5\u7eea\u4f53\u9a8c\u7684\u6df1\u5165\u63a2\u7d22<\/li>\n <li>\u9632\u5fa1\u673a\u5236\u7684\u8bc6\u522b\u8c03\u6574<\/li>\n <\/ul>\n <\/div>\n \n <p><strong>\u9002\u5408\u4eba\u7fa4\uff1a<\/strong> \u957f\u671f\u6a21\u5f0f\u56f0\u6270\u8005\u3001\u5e0c\u671b\u6df1\u5ea6\u81ea\u6211\u63a2\u7d22\u8005<\/p>\n <p><strong>\u79d1\u5b66\u9a8c\u8bc1\uff1a<\/strong> \u7f8e\u56fd\u5fc3\u7406\u5b66\u4f1a\u8ba4\u53ef\u5176\u957f\u671f\u6539\u5584\u6548\u679c<\/p>\n <\/div>\n \n <div class=\"comparison\">\n <h2>\u56db\u79cd\u7597\u6cd5\u5bf9\u6bd4\u6307\u5357<\/h2>\n <table>\n <tr>\n <th>\u7597\u6cd5\u7c7b\u578b<\/th>\n <th>\u6cbb\u7597\u5468\u671f<\/th>\n <th>\u6838\u5fc3\u7126\u70b9<\/th>\n <th>\u6700\u4f73\u9002\u7528\u60c5\u51b5<\/th>\n <\/tr>\n <tr>\n <td>CBT<\/td>\n <td>12-20\u5468<\/td>\n <td>\u601d\u7ef4\u6a21\u5f0f<\/td>\n <td>\u8d1f\u9762\u601d\u7ef4\u4e25\u91cd\u8005<\/td>\n <\/tr>\n <tr>\n <td>IPT<\/td>\n <td>12-16\u5468<\/td>\n <td>\u4eba\u9645\u5173\u7cfb<\/td>\n <td>\u5a5a\u59fb\/\u793e\u4ea4\u95ee\u9898\u8005<\/td>\n <\/tr>\n <tr>\n <td>BA<\/td>\n <td>8-12\u5468<\/td>\n <td>\u884c\u4e3a\u6fc0\u6d3b<\/td>\n <td>\u884c\u52a8\u56f0\u96be\u9000\u7f29\u8005<\/td>\n <\/tr>\n <tr>\n <td>\u5fc3\u7406\u52a8\u529b<\/td>\n <td>6\u4e2a\u6708+<\/td>\n <td>\u6f5c\u610f\u8bc6\u6a21\u5f0f<\/td>\n <td>\u957f\u671f\u6a21\u5f0f\u56f0\u6270\u8005<\/td>\n <\/tr>\n <\/table>\n <\/div>\n \n <div class=\"source\">\n <h3>\u6743\u5a01\u8d44\u6599\u6765\u6e90\uff1a<\/h3>\n <p>1. \u7f8e\u56fd\u5fc3\u7406\u5b66\u4f1a(APA)\uff1a\u6291\u90c1\u75c7\u5fc3\u7406\u6cbb\u7597\u6307\u5357<br>\n <a target=\"_blank\">https:\/\/www.apa.org\/depression-guideline<\/a><\/p>\n \n <p>2. \u4e16\u754c\u536b\u751f\u7ec4\u7ec7\uff1a\u4eba\u9645\u5fc3\u7406\u6cbb\u7597\u624b\u518c<br>\n <a target=\"_blank\">https:\/\/www.who.int\/mental_health\/mhgap\/evidence\/depression\/q2\/en\/<\/a><\/p>\n \n <p>3. \u300a\u67f3\u53f6\u5200\u300b\uff1a\u884c\u4e3a\u6fc0\u6d3b\u7597\u6cd5\u7814\u7a76<br>\n <a target=\"_blank\">https:\/\/www.thelancet.com\/journals\/lancet\/article\/PIIS0140-6736(16)31140-0\/fulltext<\/a><\/p>\n \n <p>4. \u7f8e\u56fd\u56fd\u5bb6\u751f\u7269\u6280\u672f\u4fe1\u606f\u4e2d\u5fc3\uff1a\u5fc3\u7406\u52a8\u529b\u7597\u6cd5\u6548\u679c<br>\n <a target=\"_blank\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7001358\/<\/a><\/p>\n <\/div>\n<\/body>\n<\/html>\n","protected":false},"excerpt":{"rendered":"<p>4\u79cd\u79d1\u5b66\u9a8c\u8bc1\u7684\u6291\u90c1\u75c7\u7597\u6cd5\uff5c\u54ea\u79cd\u9002\u5408\u4f60\uff1f \u6291\u90c1\u75c7\u662f\u4e00\u79cd\u591a\u65b9\u9762\u7684\u75be\u75c5\uff0c\u9488\u5bf9\u67d0\u4e00\u529f\u80fd\u969c\u788d\u9886\u57df\u7684\u7597\u6cd5\u5bf9\u5176\u6709\u53cd\u5e94\u3002\u56db\u79cd\u7597 […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[326],"class_list":["post-290269","post","type-post","status-publish","format-standard","hentry","category-yiyuzheng","tag-326"],"_links":{"self":[{"href":"https:\/\/m.geilixinli.com\/wddoc\/index.php?rest_route=\/wp\/v2\/posts\/290269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/m.geilixinli.com\/wddoc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/m.geilixinli.com\/wddoc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/m.geilixinli.com\/wddoc\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/m.geilixinli.com\/wddoc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=290269"}],"version-history":[{"count":2,"href":"https:\/\/m.geilixinli.com\/wddoc\/index.php?rest_route=\/wp\/v2\/posts\/290269\/revisions"}],"predecessor-version":[{"id":290271,"href":"https:\/\/m.geilixinli.com\/wddoc\/index.php?rest_route=\/wp\/v2\/posts\/290269\/revisions\/290271"}],"wp:attachment":[{"href":"https:\/\/m.geilixinli.com\/wddoc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=290269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/m.geilixinli.com\/wddoc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=290269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/m.geilixinli.com\/wddoc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=290269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}